#SecondBloom #PerimenopauseSupport #MenopauseWellness #MidlifeReinvention #SoftMenopauseCare
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+6

Jul 9, 2026
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1 min read
🌿 Home of the Soft ND LifeTM Parasol, ND Second Bloom FrameworkTM & ND Women in Deep TechTM Pillar🌸 Home of the SCETM Method, RISE SoftlyTM & C.A.L.M. RISETM Elements

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Jul 6, 2026
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3 min read
🌸 Home of the SCETM Method, RISE SoftlyTM & C.A.L.M. RISETM Elements

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Jun 29, 2026
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3 min read
🌸 Home of the SCETM Method, RISE SoftlyTM & C.A.L.M. RISETM Elements

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Jun 22, 2026
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3 min read
🌸 Home of the SCETM Method, RISE SoftlyTM & C.A.L.M. RISETM Elements.

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Jun 15, 2026
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3 min read
🌸 Home of the SCETM Method, RISE SoftlyTM & C.A.L.M. RISETM Elements.

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Jun 8, 2026
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3 min read
🌸 Home of the SCETM Method, RISE SoftlyTM & C.A.L.M. RISETM Elements.

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Jun 1, 2026
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3 min read
🌸 Home of the SCETM Method, RISE SoftlyTM & C.A.L.M. RISETM Elements.

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May 25, 2026
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3 min read
🌸 Home of the SCETM Method, RISE SoftlyTM & C.A.L.M. RISETM Elements.

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+4

May 18, 2026
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6 min read
By Patrycja — Menopause Coach, Emotional Cartographer, and Woman Who Has Finally Stopped Apologising for Taking Up Space.

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May 12, 2026
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3 min read
🌸 Home of the SCETM Method, RISE SoftlyTM & C.A.L.M. RISETM Elements

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+4

May 11, 2026
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6 min read
By Patrycja — Menopause Coach, Chaos Whisperer, and Woman Who Has Learned to Carry Emergency Snacks at All Times.

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+4

May 4, 2026
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5 min read
By Patrycja — Menopause Coach, Emotional Acrobat, and Woman Who Has Survived Hormonal Chaos With Only Mildly Questionable Snack Choices.

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+4

Apr 27, 2026
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5 min read
By Patrycja - that is me -Menopause Coach, Soft Chaos Enthusiast, and Woman Who Has Survived 47 Hot Flushes in One Afternoon.

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Apr 20, 2026
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2 min read
Home of the SCETM Method, RISE SoftlyTM & C.A.L.M. RISETM Elements

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Apr 13, 2026
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2 min read
Home of the SCETM Method, RISE SoftlyTM & C.A.L.M. RISETM Elements

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+4

Apr 10, 2026
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6 min read
🌸 Home of the SCETM Method, RISE SoftlyTM & C.A.L.M. RISETM Elements

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+4

Apr 6, 2026
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2 min read
Home of the SCETM Method, RISE SoftlyTM & C.A.L.M. RISETM Elements

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Mar 30, 2026
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2 min read
Home of the SCETM Method, RISE SoftlyTM & C.A.L.M. RISETM Elements

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+4

Mar 24, 2026
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2 min read
Home of the SCETM Method, RISE SoftlyTM & C.A.L.M. RISETM Elements

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Mar 13, 2026
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1 min read
“Home of the SCETM Method & C.A.L.M. RISETM Elements

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Mar 9, 2026
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1 min read
Home of the SCETM Method, RISE SoftlyTM & C.A.L.M. RISETM Elements

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Mar 9, 2026
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1 min read
Home of the SCETM Method, RISE SoftlyTM & C.A.L.M. RISETM Elements

A gentle space for women navigating perimenopause and menopause with curiosity, compassion, and evidence‑informed support. I write for women in tech and creative fields who are balancing ambition, family, and the quiet shifts happening inside their bodies. Here, you’ll find calm explanations, practical strategies, and emotionally literate guidance to help you understand what’s changing — and how to move through it with confidence. This isn’t about “fixing” yourself. It’s about reclaiming energy, clarity, and agency during one of the most transformative seasons of a woman’s. Home of SCE™, C.A.L.M. RISE™, and RISE Softly™🌸Certified Menopause Trainer (IPHM, IAOTH, CMA Accredited)